Coconut Stew

Ingredients

2 chopped Onion

2 Tomatoes

½ cup of each Bell Pepper (green, red and orange)
1 cup of chopped carrot

4 cups of diced Jamaican sweet potato or 2 huge Jamaican sweet potato

½ cup of chopped Scallion
1 teaspoon Simply organic seasoning (choose the spices you prefer)
click eg. Garlic pepper, Grilling Seafood, ginger, all spice, paprika, chipolatas powder, cayenne,  
2 lb of Shrimp
click
½ cup of Olive Oil
click

Thai Kitchen Organic coconut milk (unsweetened)

1 lb of spinach

1 lb pop chow

½ lb parsley

½ lb cilantro

2 cup of corn frozen or can

2 cup of green peas frozen or can

*Optional

½ cup of water

Thyme 

Step 1: Clean shrimp if it is not clean

Step 2: Chopped all ingredients that are required to be chopped

Step 3: Warm the olive oil in a pot for 3 minutes

Step 4: Add Thai Kitchen Organic coconut milk in oil and stir for 1-2 minutes and leave to boil

Step 5: Once the olive oil and coconut are simmered add 2 tomatoes and cover to simmer for 3-5 minutes under low flame

Step 6: Stir and add all dry seasoning such as 1 teaspoon Simply organic seasoning (choose the spices you prefer) click eg. Garlic pepper, Grilling Seafood, ginger, allspice, paprika, chipolatas powder, and cayenne then stirs for 2 minutes.

Step 7: Add 1 cup of chopped carrots and 4 cups of diced Jamaican sweet potato or 2 chopped huge Jamaican sweet potato and leave to simmer for 8 -12 minutes

Step 8: Add scallion, bell peppers, onion, corn, and peas for 8 minutes

Step 9: All spinach, pop chow, parsley, and cilantro

Step 10: Shrimp (make sure potatoes are soft)

ENJoY !!!!


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